Weight Loss Recipe Spiced apple juice

Weight Loss Recipe Spiced apple juice

Ingredients:

• 2L (8 cups) apple juice
• 2 x 7cm cinnamon sticks, lightly crushed
• 6 whole cloves
• 4 strips orange peel
• 4 strips lemon peel
• 2 granny smith apples, peeled, cored, thinly sliced
• Ice cubes, to serve

Instructions:

1. Place the apple juice, cinnamon, cloves and combined peel in a saucepan over high heat. Bring to the boil. Reduce heat to low and simmer for 5 minutes or until aromatic. Set aside for 10 minutes to cool. Transfer to an airtight container and place in the fridge for 2 hours to chill.
2. Strain the juice into a jug. Divide the apple and ice among serving glasses. Pour over the juice and serve.