Weight Loss Recipe Low-fat apple strudel rolls


Weight Loss Recipe Low-fat apple strudel rolls

Ingredients:


  • 425g can apple pie fruit
  • 2 tablespoons sultanas
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground cinnamon
  • 2 tablespoons caster sugar
  • 4 sheets filo pastry
  • low-fat ice-cream, to serve


Instructions:


  1. Preheat oven to 200ºC. Line a baking tray with baking paper. Place apple, sultanas, spices and half the sugar into a bowl. Mix to combine.
  2. Lay 1 sheet of filo onto a clean work surface. Cover remaining filo with a damp tea towel. Lightly spray filo with oil. Fold in half (short side to short side). Spray again with oil. Place 2 heaped tablespoons of apple mixture along 1 long end.
  3. Roll up to enclose apple filling. Cut 3 slits into top of pastry. Spray with oil. Sprinkle with 1 teaspoon of remaining sugar. Repeat with remaining pastry, apple mixture and sugar.
  4. Place onto prepared baking tray. Bake for 15 to 20 minutes or until golden. Serve warm with ice-cream.

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