Weight Loss Recipe Low-fat apple strudel rolls
Ingredients:
- 425g can apple pie fruit
- 2 tablespoons sultanas
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon ground cinnamon
- 2 tablespoons caster sugar
- 4 sheets filo pastry
- low-fat ice-cream, to serve
Instructions:
- Preheat oven to 200ºC. Line a baking tray with baking paper. Place apple, sultanas, spices and half the sugar into a bowl. Mix to combine.
- Lay 1 sheet of filo onto a clean work surface. Cover remaining filo with a damp tea towel. Lightly spray filo with oil. Fold in half (short side to short side). Spray again with oil. Place 2 heaped tablespoons of apple mixture along 1 long end.
- Roll up to enclose apple filling. Cut 3 slits into top of pastry. Spray with oil. Sprinkle with 1 teaspoon of remaining sugar. Repeat with remaining pastry, apple mixture and sugar.
- Place onto prepared baking tray. Bake for 15 to 20 minutes or until golden. Serve warm with ice-cream.
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